The Mind Gym [Paperback]Wake Up Your Mindby
Usually ships within 3 to 5 working days Description of The Mind GymThe first in a series of self help books aimed at revolutionising the way people use their mindsIn much of our lives, our mind operates on autopilot. Rather like the tourist who repeats the same words louder each time the local doesn't understand, we often tend to think and behave in set ways, even if it doesn't get us what we want. However, once we can spot our mental habits, we can change them. And, as result, we are more likely to: make the right things happen; come up with original ideas; achieve more in less time; gain energy and have less negative stress; win people round to our point of view. Over 100,000 people have taken part in and recommended The Mind Gym's workouts. Now, for the first time, hundreds of these practical tips and techniques based on applied psychology are packed into this book and, with your free personal membership number, at The Mind Gym Online. It's not too late to change your mind... Title Information
Press and Industry Reviews"It's a bit like going to the gym; the more you exercise your brain, the more it will grow"- Professor Susan Greenfield Write a review of this book Customer Reviews from AmazonAboutThe Mind Gym was established in 2000 and offers workouts in areas such as: creative problem-solving; dealing with stress; and time management. It has worked with over 100 well known companies including Microsoft, Barclays Bank, Guinness and Proctor and Gamble.Contents of The Mind GymWake Up Your MindDon't Read This Book Taking Control A. Lucky You B. The Hardest Argument C. New Chapter D. In Charge E. Jump Start The Right Impression F. Impact G. Influence H. Connect I. Presence Tough Conversation J. Conflict Detox K. Influence L. Bad News Stress and Relaxation M. The Joy of Stress N. Stressbusters O. Deep Breath P. Tranquility Creative Juices Q. Let the Juices Flow R. Creativity for Logical Thinkers S. Creativity for Free Thinkers T. Creativity for Wannabe Daydreamers The Beginning Bilbilography Without Whom Index |
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